What To Do After Messmer

Caroline Mae

2 min read

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05-01-2025

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So, you've just experienced the mesmerizing world of Messmer, the renowned hypnotist. Whether you were a participant on stage or simply watched the show, the lingering effects of his performance might leave you wondering what to do next. This isn't about uncovering hidden secrets or suddenly developing inexplicable talents (though some might feel that way!). It's about understanding the experience and maximizing the potential benefits – or simply ensuring a smooth transition back to reality.

Understanding the After-Effects

Hypnosis, at its core, is a state of focused attention and heightened suggestibility. Messmer's performances often involve suggestions related to relaxation, well-being, or even seemingly bizarre actions. It's important to remember that these suggestions are temporary and dissipate naturally. You won't wake up tomorrow speaking fluent Klingon or inexplicably craving pickled beets (unless, of course, Messmer did suggest those things!).

The post-hypnotic period is often characterized by:

• A sense of calm and relaxation: This is a common and positive effect. Many report feeling refreshed and less stressed after a show.
• Slightly altered perceptions: Your senses might feel sharper or dulled, a temporary change that's usually short-lived.
• Increased self-awareness: Some individuals report a heightened sense of awareness about their thoughts and feelings.

Maximizing the Benefits

If you're keen to prolong the positive effects of the experience, consider these steps:

• Practice mindfulness: Engage in activities that promote relaxation and focus, such as meditation or deep breathing exercises. This reinforces the sense of calm fostered during the show.
• Prioritize self-care: Ensure you're getting adequate sleep, eating nutritious food, and engaging in regular physical activity. These habits support overall well-being, amplifying the positive impact of the hypnosis session.
• Journaling: Reflecting on your experience through journaling can offer valuable insights into your subconscious mind and its responses to suggestion.

Addressing Any Concerns

While the vast majority of individuals experience no negative side effects, a small percentage might feel slightly disoriented or groggy immediately after the show. This is typically temporary and resolves on its own. However, if you experience any significant distress, anxiety, or persistent unusual symptoms, it's always advisable to contact a healthcare professional.

The Takeaway

A Messmer show is a unique and memorable experience. By understanding the typical after-effects and taking proactive steps to support your well-being, you can ensure a positive and enriching post-hypnotic period. Remember, it's primarily an entertainment experience, and any lasting effects are likely to be positive and related to relaxation and a heightened sense of self.